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Grilled Salmon + Asparagus

How we scoreGLP Dining Editorial Team

Verified

Directly supported by an official nutrition row.

Variants

Protein

56g

Calories

655

Carbs

19g

Fat

38g

Sugar

3g

Fiber

4g

Sodium

990mg

Protein Density

8.5%

Order it like this

Ask for the SkinnyLicious Grilled Salmon with asparagus and lemon on the side.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: use the lemon butter on the side version or stop at half if the full order starts to feel too ambitious.

high proteinlow sugarozempiczepbounddate night
high-proteinomega-3low-sugarprotein-densehigher-fatsauce-on-sidecaution: higher-fat

When to avoid or modify

  • !higher fat
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedRestaurant guide reviewed 2026-03-09Official restaurant source

Verified. Directly supported by an official nutrition row.

Order Trust

Why this page is structured this way

Each order page is meant to shorten the decision at the counter while keeping the main tradeoffs visible.

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The script is a practical way to order the same meal, not a claim that it is universally right for every person.

Macros and cautions are there to help compare options quickly when appetite, tolerance, or goals shift.

Use the restaurant guide for source links and additional context when menu details have changed.