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Broccoli Cheddar Soup Cup + Greek Salad

How we scoreGLP Dining Editorial Team

Estimated from official components

Built from official menu components or calculator math.

Protein

16g

Calories

510

Carbs

38g

Fat

34g

Sugar

12g

Fiber

6g

Sodium

1360mg

Protein Density

3.1%

Order it like this

Order a Broccoli Cheddar Soup Cup with a Greek Salad to soak up the creamy broth and add leafy veggies.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

small-portionsituationalhigher-fathigher-sugarsauce-on-sidecaution: higher-sodiumcaution: higher-fat

When to avoid or modify

  • !higher sodium
  • !higher fat
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

Estimated from official componentsRestaurant guide reviewed 2026-03-09Official restaurant source

Estimated from official components. Built from official menu components or calculator math.

Order Trust

Why this page is structured this way

Each order page is meant to shorten the decision at the counter while keeping the main tradeoffs visible.

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The script is a practical way to order the same meal, not a claim that it is universally right for every person.

Macros and cautions are there to help compare options quickly when appetite, tolerance, or goals shift.

Use the restaurant guide for source links and additional context when menu details have changed.