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Fit Slam with Fruit

How we scoreGLP Dining Editorial Team

Estimated from official components

Built from official menu components or calculator math.

Protein

28g

Calories

520

Carbs

66g

Fat

12g

Sugar

28g

Fiber

8g

Sodium

865mg

Protein Density

5.4%

Order it like this

Fit Slam plus fruit is one of the easiest ways to add volume without moving into the heavier slam options.

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Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

under-600low-sugarprotein-densehigher-sugarhigh-volume

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

Estimated from official componentsRestaurant guide reviewed 2026-03-18Official restaurant source

Estimated from official components. Built from official menu components or calculator math.

Order Trust

Why this page is structured this way

Each order page is meant to shorten the decision at the counter while keeping the main tradeoffs visible.

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The script is a practical way to order the same meal, not a claim that it is universally right for every person.

Macros and cautions are there to help compare options quickly when appetite, tolerance, or goals shift.

Use the restaurant guide for source links and additional context when menu details have changed.