The Cheesecake Factory

Tuscan Chicken

How we scoreGLP Dining Editorial Team

Verified

Directly supported by an official nutrition row.

Protein

81g

Calories

590

Carbs

19g

Fat

21g

Sugar

5g

Fiber

5g

Sodium

1560mg

Protein Density

13.7%

Order it like this

Order the Tuscan Chicken as listed in the official nutrition guide.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

high-proteinlower-carbprotein-densesauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedFreshness: reviewed 2026-03-29Official nutrition evidence

Verified. Directly supported by an official nutrition row and current review metadata.