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Dairy Queen

Last reviewed: 2026-03-18Official nutrition sourceGLP Dining Editorial Team
Estimated from official componentsFreshness: 2026-03-18official nutrition

Estimated from official components. The confidence chip reflects how directly the current menu data supports the guide, while the source cue points to the published nutrition reference behind it.

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Grilled Chicken Salad

28g protein · 320 cal · 16g fat

good topic fit

Good on lighter days

Grilled Chicken Sandwich with Side Salad

30g protein · 410 cal · 13g fat

30g protein

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Best picks

Protein-dense defaults with fewer tradeoffs.

Proceed with caution

Useful in a pinch, but likely higher in sugar, fat, or sodium.

Grilled Chicken Salad

Caution

Protein

28g

Calories

320

16g fat

4g fiber

36% protein18% carbs46% fat

Grilled Chicken Wrap and Water

Caution

Protein

24g

Calories

290

10g fat

3g fiber

33% protein36% carbs31% fat

Mini Banana Split and Tea

Caution

Protein

5g

Calories

250

8g fat

2g fiber

8% protein63% carbs29% fat

Grilled Chicken Wrap with Side Salad

Caution

Protein

26g

Calories

370

15g fat

4g fiber

28% protein36% carbs36% fat

Grilled Chicken Sandwich

Caution

Protein

29g

Calories

390

13g fat

2g fiber

30% protein39% carbs31% fat

Kids Chicken Strips and Side Salad

Caution

Protein

17g

Calories

350

19g fat

2g fiber

20% protein29% carbs51% fat

Cheeseburger with Side Salad

Caution

Protein

21g

Calories

420

21g fat

2g fiber

20% protein35% carbs45% fat

Hamburger with Side Salad

Caution

Protein

15g

Calories

370

18g fat

2g fiber

16% protein41% carbs43% fat

Cheeseburger with Fries

Caution

Protein

24g

Calories

680

34g fat

4g fiber

14% protein41% carbs45% fat

Hamburger with Fries & Diet Coke

Caution

Protein

18g

Calories

630

31g fat

4g fiber

11% protein44% carbs45% fat

Chicken Strip Basket with Side Salad

Caution

Protein

47g

Calories

1250

71g fat

5g fiber

16% protein31% carbs53% fat

Chicken Strip Basket with Fries

Caution

Protein

50g

Calories

1510

83g fat

7g fiber

13% protein36% carbs51% fat

Small Vanilla Cone

Caution

Protein

6g

Calories

230

7g fat

0g fiber

10% protein63% carbs27% fat

Mini Oreo Blizzard with Unsweet Tea

Caution

Protein

9g

Calories

370

13g fat

1g fiber

10% protein59% carbs31% fat

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What this restaurant guide is doing

This page is decision support for Dairy Queen, not a medical or brand-approved recommendation list.

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Orders are organized around protein, portion fit, and practical tradeoffs for lighter or variable-tolerance days.

Macros and scripts are meant to shorten the decision, while the source link lets you verify the underlying nutrition data.

Medication and symptom lenses remain informational overlays on top of the same public menu data.