Best fallback here
Grilled Salmon Salad
26g protein · 220 cal · 8g fat
good topic fit

Estimated from official components. The confidence chip reflects how directly the current menu data supports the guide, while the source cue points to the published nutrition reference behind it.
Decision loop
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Best fallback here
26g protein · 220 cal · 8g fat
good topic fit
Good on lighter days
27g protein · 360 cal · 14g fat
good topic fit
Worked for you before
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Protein-dense defaults with fewer tradeoffs.
Protein
33g
Calories
430
14g fat
6g fiber
Protein
41g
Calories
480
19g fat
5g fiber
Protein
32g
Calories
460
15g fat
6g fiber
Protein
30g
Calories
410
12g fat
4g fiber
Strong starts that improve with simple modifications.
Useful in a pinch, but likely higher in sugar, fat, or sodium.
Protein
22g
Calories
210
10g fat
1g fiber
Protein
9g
Calories
255
12g fat
2g fiber
Protein
22g
Calories
280
10g fat
5g fiber
Protein
28g
Calories
380
12g fat
2g fiber
Protein
24g
Calories
340
10g fat
2g fiber
Protein
28g
Calories
340
9g fat
4g fiber
Protein
15g
Calories
230
9g fat
5g fiber
Protein
6g
Calories
205
7g fat
5g fiber
Trust
This page is decision support for Luke's Lobster, not a medical or brand-approved recommendation list.
Orders are organized around protein, portion fit, and practical tradeoffs for lighter or variable-tolerance days.
Macros and scripts are meant to shorten the decision, while the source link lets you verify the underlying nutrition data.
Medication and symptom lenses remain informational overlays on top of the same public menu data.