Best fallback here
Grilled Chicken Sandwich Only
38g protein · 470 cal · 20g fat
good topic fit
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Zaxby's
Estimated from official components. The confidence chip reflects how directly the current menu data supports the guide, while the source cue points to the published nutrition reference behind it.
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Good on lighter days
Grilled House Zalad with Celery and Water
49g protein · 585 cal · 28g fat
good topic fit
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Grilled Chicken Sandwich Only
Best Pick
Protein
38g
Calories
470
20g fat
3g fiber
32% protein30% carbs38% fat
Grilled House Zalad with Celery and Water
Caution
Protein
49g
Calories
585
28g fat
7g fiber
32% protein26% carbs42% fat
The Grilled House Zalad
Caution
Protein
48g
Calories
560
27g fat
5g fiber
34% protein24% carbs42% fat
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Best picks
Protein-dense defaults with fewer tradeoffs.
Proceed with caution
Useful in a pinch, but likely higher in sugar, fat, or sodium.
Grilled House Zalad with Celery and Water
Caution
Protein
49g
Calories
585
28g fat
7g fiber
32% protein26% carbs42% fat
The Grilled House Zalad
Caution
Protein
48g
Calories
560
27g fat
5g fiber
34% protein24% carbs42% fat
Garden House Zalad with Celery and Water
Caution
Protein
18g
Calories
435
25g fat
6g fiber
16% protein34% carbs50% fat
Garden House Zalad
Caution
Protein
17g
Calories
410
25g fat
4g fiber
16% protein31% carbs53% fat
Signature Sandwich Only with Zax Sauce
Caution
Protein
31g
Calories
600
32g fat
2g fiber
21% protein30% carbs49% fat
Grilled House Zalad with Chicken Sandwich
Caution
Protein
86g
Calories
1030
47g fat
8g fiber
33% protein26% carbs41% fat
The Grilled Cobb Zalad
Caution
Protein
58g
Calories
680
35g fat
5g fiber
34% protein20% carbs46% fat
Fried Cobb Zalad
Caution
Protein
55g
Calories
780
45g fat
4g fiber
28% protein22% carbs50% fat
Fried House Zalad
Caution
Protein
44g
Calories
660
37g fat
4g fiber
26% protein25% carbs49% fat
Signature Club Only with Zax Sauce
Caution
Protein
39g
Calories
720
40g fat
2g fiber
22% protein26% carbs52% fat
Coleslaw, Celery, and Water
Caution
Protein
3g
Calories
205
12g fat
4g fiber
6% protein41% carbs53% fat
Signature Club with Texas Toast
Caution
Protein
43g
Calories
890
48g fat
3g fiber
20% protein30% carbs50% fat
Chicken Finger Plate (4) with Texas Toast
Caution
Protein
49g
Calories
1280
64g fat
9g fiber
16% protein38% carbs46% fat
Chicken Finger Plate (4) with Crinkle Fries
Caution
Protein
50g
Calories
1520
79g fat
13g fiber
13% protein40% carbs47% fat
Fried House Zalad with Lemonade
Caution
Protein
46g
Calories
840
40g fat
4g fiber
21% protein39% carbs40% fat
Trust
What this restaurant guide is doing
This page is decision support for Zaxby's, not a medical or brand-approved recommendation list.
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Trust
What this restaurant guide is doing
This page is decision support for Zaxby's, not a medical or brand-approved recommendation list.
Orders are organized around protein, portion fit, and practical tradeoffs for lighter or variable-tolerance days.
Macros and scripts are meant to shorten the decision, while the source link lets you verify the underlying nutrition data.
Medication and symptom lenses remain informational overlays on top of the same public menu data.