Dairy Queen

OREO Cookie Blizzard Small

How we scoreGLP Dining Editorial Team

Verified

Directly supported by an official nutrition row.

Protein

13g

Calories

600

Carbs

89g

Fat

22g

Sugar

70g

Fiber

1g

Sodium

280mg

Protein Density

2.2%

Order it like this

Order an OREO Cookie Blizzard Small.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

higher-sugarsmall-portionsauce-on-sidecaution: higher-caloriecaution: higher-sugar

When to avoid or modify

  • !higher calorie
  • !higher sugar
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedFreshness: reviewed 2026-03-28Official nutrition evidence

Verified. Directly supported by an official nutrition row and current review metadata.