USDA Choice Sirloin - 6 oz.
Verified
Directly supported by an official nutrition row.
Protein
46g
Calories
250
Carbs
3g
Fat
6g
Sugar
1g
Fiber
1g
Sodium
560mg
Protein Density
18.4%
Order it like this
Order the USDA Choice Sirloin - 6 oz. from the current Texas Roadhouse nutrition guide.
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Verified. Directly supported by an official nutrition row and current review metadata.