Texas Roadhouse

USDA Choice Sirloin - 8 oz.

How we scoreGLP Dining Editorial Team

Verified

Directly supported by an official nutrition row.

Protein

61g

Calories

340

Carbs

5g

Fat

8g

Sugar

2g

Fiber

2g

Sodium

740mg

Protein Density

17.9%

Order it like this

Order the USDA Choice Sirloin - 8 oz. from the current Texas Roadhouse nutrition guide.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

under-400high-proteinlower-carbprotein-densegi-gentlesmall-portion-win

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedFreshness: reviewed 2026-03-29Official nutrition evidence

Verified. Directly supported by an official nutrition row and current review metadata.